So get on your feet, especially if you're doing Latin dances, and shake it like a milkshake, baby! When you're done please remember to fuel up with some chocolate milk. You owe it to yourself to replenish with something that not only tastes good, but also helps your body recover fast. If chocolate milk is good enough for an Olympian like Amada Jo Weir to drink after a hard workout, isn't it good enough for you, too?
Here's our tribute to International Dance Day!
Agent 408, reporting from the Udder Side.
