No, you are not living in The Matrix. I am talking about how all the stuff you've gone to great lengths to exclude from your diet has been wrong.
Go ahead and do the happy dance. Or at least sway to the beat like this.
This phenomenal new way of thinking about healthy eating for people is in a book by Nina Teicholz called The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. Take a look at this interview where she lays out her reasoning.
Larry Parks Interviews Nina Teicholz about The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet from LarryParks on Vimeo.
Is it all crazy talk? Well, the Wall Street Journal argues that she has a fact based argument on why low fat nutrition advice is wrong. If it is true then you have one more reason to enjoy our delicious milk and the healthy dairy products made from it.
Agent 101, reporting from the Udder Side.